I made a decision around new years to be in shape by the time I turn 30. That’s 4 and a half months from now. No problem.
Now, I don’t think I am horrendous, I’m not some slow moving bloated blob (I don’t think), but I’ve got some to lose. I lost about 25 pounds last September, October and November, so I just have to do that again. No problem.
My plan is to use this fantastic diet that I have heard of, which is basically to eat less calories than I burn, and to exercise. No problem.
Anyway, there are probably gonna be some boring posts about me exercising and stuff. Just skip them. They will really be boring. Seriously. Skip them.
I’ve got some software I am using to track my diet and exercise, and to make sure I don’t over eat. I went for a two and a half mile jog today at lunch, and I have been leaving my workout gear at work so that I will be more likely to go jogging each day during my lunch break.
I will probably come up with some rules to follow for the next 4 months, like not eating fried foods and refined starches and sugars, stuff like that.
…and I will drink less. I guess. I mean, I like to drink. It’s so fantastic how when you drink it is like you go numb to everything in the world, and everything is happier and more fun. Ahhh…
Now, I only wrote that to freak you out. It’s not like I have an alcohol problem. I just use it to distract me away from the misery of life, and that’s a GOOD thing, right?
But I won’t drink. That much. Maybe just a little. Like during MAC, or special celebrations. I won’t even have a beer tonight at GVS practice. Wow!
Anyway, look at me! Aren’t I great?!
Tags: Health
This entry was posted on Wednesday, January 21st, 2009 at 3:50 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
You’re great man!